Ok, so my new website is "live" but it's just a SOFT LAUNCH – meaning you will not be able to book classes through it yet. You will see beautiful stock photos holding place for my own photos and videos, which are coming and you will see my class schedule and the general website layout.
A video-on-demand library to purchase individual videos or pay by monthly subscription, a user account profile for you to manage your online class schedule via the website and we're updating our email service, which is why email@example.com is experiencing disruptions at the moment.
Starting this month I will be doing a Relax & Recharge IRL series at the Heartbeat House every LAST FRIDAY of each month @ 7:30pm - 9pm. Each one will have a specific target area. I will share the focus for the whole year soon.
Those workshops will be available in person and online. Stay tuned to my Classes & Workshops page for more details.
Booking my classes at the Heartbeat House has not changed. Here is the schedule and link to book, as per usual.
iSOLE8 – Tuesdays @ 6pm – $18 per person
Restorative Yoga – Sundays @ 7pm – $14 per person
YBB – Sundays @ 8:15pm – $18 per person
Here’s how to do it:
Visit the Heartbeat House schedule
Search the calendar for the days listed above
Look for Luisa Frias next to the titles
Choose Live Stream or In-Person
Click on the Sign Up button!