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on-demand Videos

Rent or buy videos on all categories from yoga, Pilates and resistance training to weights, mobility and cardio dance. Sign up for a Bronze Membership to get unlimited access to the video library, live online classes, and discounts off in person events and sessions.

Night Time Meditation (11 min)
10:58

Night Time Meditation (11 min)

Breathe deep and relax your nervous system before bed.
Get Up & Dance 09/13/23
32:59

Get Up & Dance 09/13/23

Get up and dance the week away in this 30 min fun, easy to follow cardio dance class!
Yogalates (38 mins)
41:47

Yogalates (38 mins)

A nice blend of yoga, Pilates and mobility work. All levels.
Yogalates (40 min)
38:38

Yogalates (40 min)

A nice blend of yoga, Pilates and mobility work. All levels.
Yogalates 8/19/23
58:43

Yogalates 8/19/23

A combination of yoga, Pilates and basic alignment work. Please excuse the radical purple filter that graced our presence during this class! All levels.
Yogalates 7/8/23
44:44

Yogalates 7/8/23

R&R: Posture & Alignment
01:22:59

R&R: Posture & Alignment

Yogalates 6/21/23
59:30

Yogalates 6/21/23

iSOLE8 06/19/23
01:02:10

iSOLE8 06/19/23

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