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community events you'll love

Wellness is more than just a one hour session – it's a lifestyle! Which is why I like to collaborate and create health minded gatherings with our local community, leading monthly restorative workshops, and co-hosting wellness events.

 

Here you can find all of my up coming in person events. Come join us for connection, community and health!

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*Want to collaborate?

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Workshops
  • R&R: Chakra Release & Balancing
    R&R: Chakra Release & Balancing
    Sun, Nov 17
    Los Angeles
    Nov 17, 2024, 7:00 PM – 8:15 PM PST
    Los Angeles, 3191 Casitas Ave #112, Los Angeles, CA 90039, USA
    Nov 17, 2024, 7:00 PM – 8:15 PM PST
    Los Angeles, 3191 Casitas Ave #112, Los Angeles, CA 90039, USA
    We will be guided through a meditative journey which includes gentle tissue work on the therapy balls, specific gentle movements designed to move stuck energy and condition and release tight tired muscles.

1.

New Year Private Training Special
$150 for three one hour sessions
from now until 1/31
@The Wellness Connection in Atwater
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Work one on one with me to acheive better balance, strength and alignment. These three session packs are excellent for very specific work, if you have pain or ailments, flexibility and mobility issues or just want a customized work out plan for the month based on your unique body and it's needs.

2.

Cozy Winter Wellness Retreat
In Person // Saturday 2/3 // 11a - 6p
@Private Residence in Alta Dena
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Learn to create your own safe space with Shashona, Luisa and special guests in this relaxing and informative day retreat set in a the cozy Alta Dena mountains.

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