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Private sessions

Group sessions

Pilates on the Reformer

Private reformer Pilates sessions are a unique blend of classical Pilates, movement training, tissue work and breath work customized for your unique body. Great for continuing rehabilitation after injury, surgery or child birth. Private sessions can be life changing!

$100 - 1hr session

$900 - ten 1hr sessions

*Can be split with a friend for a semi private class!

BioMat Detox Session

The perfect way to reset and rejuvenate your entire body. Utilizing a blend of simple body work techniques based in Western and Eastern medicine for organ and lymphatic resets, which you will feel instantaneously while laying on the Amethyst Biomat which heats up using infrared technology.

 

Excellent for extreme relaxation, minimizing aches and pain, battling chronic pain and inflammation, injury recovery, digestion issues and more.

$200 - 90 minute session

Upcoming Session Dates/Times:

Sat 4/8 - 1:30p
Sat 4/22 - 9a, 10:30a

Small Group Reformer Pilates

Looking for more of a standard work out? Small group  reformer class is for you! Learn how to connect to your core, gain more flexibility, mobility, strength and improve your posture in a fun, laid back and judgement free environment.

Class Time:

Sundays 11am 

(class is full! Sign up for waitlist as a new class time will be added soon!)

$45 per class

*Limit 6 people per class.

These practices will change the way you move, sit, stand and exist in life. None of the sessions center around weight loss, body shaming or overwhelming technical talk – I only focus on getting you to feel your best from the inside out, feeling more confident with movement and restoring an optimal level of self love.

Pilates Class
Reformer training

Become more flexible, gain greater mobility, and become more in tune with the wisdom of your own body.

Wellness Consulting

Each session is custom designed for you and your specific needs to assess your patterns and work to bring balance to your system.

Healing body work

These healing sessions are a blend of hands on body work for organ health and function, rapid muscle release therapy and FDA approved Biomat therapy. 

Contact me

Request a cONSULTATION

For questions regarding my classes and private sessions, you can contact me by filling out the form below.

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