About luisa frias
Trained/certified in: Yoga (Indian & Japanese origins), Pilates, Yoga Booty Ballet, Personal Training, wellness and my latest adventure Visceral Mojo – I have been teaching dance and movement for over 20 years, working with private clients and at studios in the greater Los Angeles area and Las Vegas.
MY APPROACH TO WELLNESS
I like to look at health and wellness as a whole, comprehensive network of systems and methods because nothing in the body ever acts alone therefore cannot heal alone. I believe that being strong and confident in movement can change lives. When I work with my clients, I am not only thinking about physical exercise but how we can have an impact on their nervous system, lymphatic system, cardiovascular system and visceral system (organ function) as well. With 20 years of experience, my goal is to help you feel truly WELL from the inside out.
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For questions regarding my classes and private sessions, you can contact me by filling out the form below.