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GROUP classes

Looking for more of a standard work out? These group classes will get you moving, grooving, strengthen and stretching!

PLEASE NOTE: Reformer classes are considered semi-private and are booked via email communication with me directly.

Need to move NOW? Please check out my video library full of movement and strength classes!

60 minutes // $45 per person

Reformer Pilates

Learn how to connect to your core, gain more flexibility, mobility, strength and improve your posture in a fun, laid back and judgement free environment. 

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Mondays:
10a
1p
6:30p
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Request a consult to join
 
Held at: The Wellness Connection in Atwater
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Reformer Pilate
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60 minutes // $25

yogalates

This class is designed to build strength, improve mobility and align your body through a fusion of restorative yoga and pilates. VERY RELAXING.

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Tuesdays @ 12:00p
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Held at: Heartbeat House in Atwater
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60 minutes // $25

Yoga booty ballet

Need to break up your weekday? Come dance with me! You will breathe, you will groove, you will strengthen and you will stretch in this fun, easy-going and sweaty dance class! ALL LEVELS

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Tuesdays @ 11a
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Held at: Heartbeat House in Atwater
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75 minutes // $25

Flow & Restore

From grounding breath work and guided meditation to dynamic sequences and postures, this class is designed to leave you feeling balanced, renewed, and connected.

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Sundays @ 9:30a

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Held at: Heartbeat House in Atwater

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