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Yoga For Back Pain at Source Point

This service is not available, please contact for more information.
45 US dollars
Source Point Wellness

Service Description

This class focuses on components that promote a healthy, strong back via a blamed of Indian & Japanese yoga, Pilates and very specific and targeted strength, stretch and self massage techniques. You will learn practical spine maintenance techniques that reduce aches, pain and high stress levels. This class is semi-private and highly customized to its participants and is designed to rest