Winter Wellness Day Retreat

Ever feel not quite ready to attack the year January 1st? That's because based on the natural seasonal cycles, winter is a time for conservation. Contrary to what we feel is nessesary in the beginning of a new year, winter is about going with in, conserving energy and "planting seeds" for the spring. 

Luckily, we live in southern California and can enjoy winter ON THE BEACH! Join Shashona and I for a day filled with workshops, movement, connection, FUN  and relaxation as we envision and prepare for an abundant months ahead!

This day retreat will include (but will not be limited to):

• Self Check-In Workshop: How do I really feel and what do I really need? • Nervous System & Chakra Balancing • Yoga on the beach • Radical Self Care Workshop • Group Reiki & Sound Bath • Journaling & Sharing • Closing Bonfire

This retreat will be held at the Inspirational Beach House beach front property in Marina Del Rey (you will receive the address once you purchase your ticket). This is a clean, open and well ventilated space and will have indoor and outdoor options for your comfort. We will be sharing our time between the Inspirational Beach House and dipping our toes in the ocean.

Space is limited so make sure you buy your tickets and secure your spot!

*Lunch, snacks and water will be provided